Everyone needs sleep. Sports professionals take sleep very seriously, because good sleep is key for a strong body and a sharp mind. Here’s why it matters, and what innovators are doing to help.

Somnus is one of the oldest bed and mattress manufacturers in the UK. Established back in 1840, the company has been bringing top-quality furniture to the UK audience for almost 180 years.

The most reliable procedure in choosing a supportive mattress is working with your bed/mattress expert in the showroom.

The whole world is divided into back, stomach, and side sleepers. Even though the back position is considered to be very good for your body, more than 40% of the UK population prefers to sleep on one side or the other.

To flip or not to flip? This question bothers the majority of mattress owners. Is there a single answer to this question? Perhaps one of them lasts longer than the other?

Did you know that over 10 million Britons suffer from back pain? The pain may vary from slight to intense and from short-term to chronic. More than 5.5 million workdays are lost every year in the UK due to back pain.

A good bed or mattress is not a miracle cure, although a wise decision can help relieve back pain, help you sleep better and give you less pain when you wake in the morning. The key is making the right choice.

At Bedknobs, we focus on helping people solve sleeping problems by choosing the perfect mattress for their needs. Taking the right approach to mattress selection can make a huge difference in the quality of your sleep.

Even though plus size sleepers have the same sleeping and back problems as others do, they need to take a slightly different approach to choosing the right mattress.

Back pain sufferers are ready to do everything possible to eliminate the problem. That’s why they often become targets of misleading advertisements.